I escaped from work at the midday (2ish here in Barcie). My compañeras tried to suck me into eating (too much) lunch with them, but I stayed strong--- went straight home and changed into my running clothes. The weather was perfect for a midday run to the beach: about 60 degrees and sunny with a slight wind out of the Northeast. If I hadn't gotten this 9k run in today, work would have pushed me over the edge, but seeing huge surf (especially for the Mediterranean) crash along the shore really energized me for the long evening ahesad. I’m going to try to get some lunchtime runs in next week as well.