Monday, November 28, 2011
Ode to Other Crooked Runners
Friday, November 18, 2011
Friday Flash: Do you buy Lululemon?
Until I heard this piece on NPR I pronounced this company Lulu MOON. Funny, huh?
I've never purchased anything so fancy for exercise, and definitely won't now.
Sigh, I wish running was still low-tech, sustainable 1970's style.
Friday, November 11, 2011
An Anglo Afternoon
I knew something positive would come of this achy hip business and although this was only the second of my Anglo Fridays I think I’m going to make them a habit.
Throughout these 11 years of living in Spain I've been diligent about integrating: learning both official languages, following local politics; I’ve pretty been strict about not living an ex-pat lifestyle. For years I hardly even had any English-speaking friends. By leaving America, I had said good-bye to all that. And even now, I live my day-to-day life as a foreigner but amongst the Catalans. I am perhaps an interloper, but an integrated one.
But, sometimes, it’s nice to come down off my high horse and surround myself with English speakers and American food. Sometimes, after a week of working for a nationalist government, when it’s not even your nation, you need to speak your own language and talk about your own cultural icons. Just for a few hours you need, well, a womb-like sensation of comfort and love. Yeah, I know that sounds dramatic, but living in a foreign country can be alienating, no matter how nice the weather is.
So, starting last week Friday lunch hour is my little break from the clipped rhythm of Catalan. At 2:15 I leave work and take the metro up to Grà cia, to Studio Australia, which I have renamed near wild heaven. After two classes with Natalia, I’m not sure that I can actuallyfeel my pelvic floor, but I do know that I’m thinking about my body differently, and noticing micro-tilts as I run, and that I trust her in a way that I haven’t trusted anyone new in quite a while. Maybe, it’s the Australian accent, which I interpret as familarly Irish but healthier.
Today I left the Studio at 3:30, feeling flexible, but hungry and as I rushed down to the metro station what did I see but, lo and behold, a bagel shop! I don’t think I’ve had a bagel in about two years. So I got a carrot juice and poppy-seed bagel with real cream cheese and still got back to work on time.
Wednesday, October 26, 2011
Rolling With the Punches
A few months ago I thought that on October 31st I’d been running a marathon in Dublin. I registered, I started to train and then life got in the way. It turns out I have to work the 31st, that I absolutely must be in Barcelona on that day. But it also turns out that I haven’t been able to train for the Valencia marathon on November 26th. Why? Well because my body hasn’t dealt with the training as well I’d hoped. (My hip and lower back hurt like holy hell.) Or maybe because working for a politician is not very conducive to having time for yourself (or a back that doesn’t spasm). And although I spend a good part of my long work days and nights dreaming of having Haruki Murakami’s schedule--he runs or swims long distances almost every day, eats a healthful diet, goes to bed around 9 p.m. and wakes up, without an alarm, around 4 a.m. — at which point he goes straight to his desk for five to six hours of concentrated writing--I do really enjoy my job and realize that I'm lucky have it.
So, anyhoo, here it is late October and I’ve got a gimp hip and low mileage, but I’m not going to let any of that get me down. I will run a marathon and I will run for the rest of my life. I hope. I pray.
Meanwhile, I will concentrate on healing and strength training and losing weight. (Somehow I suspect that being lighter—I’m kind of top heavy—will do wonders for my hip and spine.) To this end, I present my, humble but attainable, November goals:
1. Strength training / Pilates twice a week
2. If it hurts to run, don’t sulk, go to the pool or get on that elliptical.
3. Lay off the sugar!
4. Don’t be a drama queen; this too shall pass.